There are 197 calories in 1 chop, excluding refuse of Pork Chops (Center Loin, Bone-In, Cooked, Grilled).
Nutrition Facts
Serving Size
1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g)
Energy
823 kj
197 kcal
Fat
10.71g
Saturated Fat
3.936g
Monounsaturated Fat
4.805g
Polyunsaturated Fat
0.804g
Carbohydrates
0g
Fibre
0g
Protein
23.54g
Sodium
48mg
Cholesterol
67mg
Potassium
294mg