There are 256 calories in 1 chop, excluding refuse of Pork Chops (Loin Blade, Bone-In, Cooked, Grilled).
Nutrition Facts
Serving Size
1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g)
Energy
1071 kj
256 kcal
Fat
19.88g
Saturated Fat
7.448g
Monounsaturated Fat
8.56g
Polyunsaturated Fat
1.808g
Carbohydrates
0g
Fibre
0g
Protein
17.98g
Sodium
56mg
Cholesterol
69mg
Potassium
275mg