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Pork Chops (Loin Blade, Bone-In, Cooked, Grilled)
Pork Chops (Loin Blade, Bone-In, Cooked, Grilled)
Common serving sizes
1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g)
100 g
1 lb
Cals
320
Fat
24.85 g
Carbs
0 g
Prot
22.47 g
There are 320 calories in 100 grams of Pork Chops (Loin Blade, Bone-In, Cooked, Grilled).
Nutrition Facts
Serving Size
100 g
per serve
Energy
1339 kj
320 kcal
Fat
24.85g
Saturated Fat
9.31g
Monounsaturated Fat
10.7g
Polyunsaturated Fat
2.26g
Carbohydrates
0g
Fibre
0g
Protein
22.47g
Sodium
70mg
Cholesterol
86mg
Potassium
344mg
Last updated
04 Feb 08 05:07 AM
Source
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Common serving sizes
Serving Size
Calories
1 chop, excluding refuse
(yield from 1 raw chop, with refuse, weighing 151 g)
256
100 g
320
1 lb
1452
Related types of Pork Chops
Pork Chop
Fried Battered Pork Chop
Grilled or Baked Breaded or Floured Pork Chop
Fried Pork Chop
Fried Breaded or Floured Pork Chop
Grilled or Baked Pork Chop
View More Pork Chops Nutritional Info
Related types of Pork
Pork Spareribs
Minced Pork
Pork Roast
Pork Loin (Tenderloin)
Pork
View More Pork Nutritional Info
See also
Pork Chops (Center Loin, Bone-In, Cooked, Grilled)
Pork Chops (Center Loin, Bone-In, Lean Only, Cooked, Grilled)
Pork Chops or Roasts (Loin Blade, Bone-In)
Pork Chops or Roasts (Loin Blade, Bone-In, Lean Only)
Pork Chops (Center Loin, Bone-In, Lean Only, Cooked, Braised)
View More
India