There are 155 calories in 1 chop, excluding refuse of Pork Chops (Sirloin, Boneless, Cooked, Braised).
Nutrition Facts
Serving Size
1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 113 g)
Energy
648 kj
155 kcal
Fat
6.87g
Saturated Fat
2.485g
Monounsaturated Fat
3.001g
Polyunsaturated Fat
0.615g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
21.76g
Sodium
38mg
Cholesterol
66mg
Potassium
289mg