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Pork Chops (Sirloin, Boneless, Cooked, Grilled)
Pork Chops (Sirloin, Boneless, Cooked, Grilled)
Common serving sizes
1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 113 g)
100 g
1 lb
Cals
208
Fat
8.6 g
Carbs
0 g
Prot
30.52 g
There are 208 calories in 100 grams of Pork Chops (Sirloin, Boneless, Cooked, Grilled).
Nutrition Facts
Serving Size
100 g
per serve
Energy
870 kj
208 kcal
Fat
8.6g
Saturated Fat
2.88g
Monounsaturated Fat
3.75g
Polyunsaturated Fat
0.69g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
30.52g
Sodium
56mg
Cholesterol
91mg
Potassium
372mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 chop, excluding refuse
(yield from 1 raw chop, with refuse, weighing 113 g)
154
100 g
208
1 lb
943
Related types of Pork Chops
Fried Breaded or Floured Pork Chop
Grilled or Baked Pork Chop
Pork Chop
Grilled or Baked Breaded or Floured Pork Chop
Fried Battered Pork Chop
Fried Pork Chop
View More Pork Chops Nutritional Info
Related types of Pork
Pork Loin (Tenderloin)
Pork Roast
Pork Spareribs
Minced Pork
Pork
View More Pork Nutritional Info
See also
Pork Chops (Sirloin, Boneless, Cooked, Braised)
Pork Chops (Center Rib, Boneless, Cooked, Grilled)
Pork Chops or Roasts (Sirloin, Boneless)
Pork Roasts (Sirloin, Boneless, Cooked, Roasted)
Pork Chops (Center Rib, Boneless, Lean Only, Cooked, Grilled)
View More
India