Pork Chops (Top Loin, Boneless, Lean Only, Cooked, Pan-Fried)

Common serving sizes
Cals
142
Fat
6.62 g
Carbs
0 g
Prot
19.2 g
There are 142 calories in 1 chop, excluding refuse of Pork Chops (Top Loin, Boneless, Lean Only, Cooked, Pan-Fried).
Nutrition Facts
Serving Size
1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 113 g)
per serve
Energy
593 kj
142 kcal
Fat
6.62g
Saturated Fat
2.268g
Monounsaturated Fat
2.898g
Polyunsaturated Fat
0.813g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
19.2g
Sodium
36mg
Cholesterol
49mg
Potassium
315mg
Last updated 04 Feb 08 05:07 AM
Source fatsecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Pork Chops

Related types of Pork

See also