Pork Chops (Top Loin, Boneless)

Common serving sizes
Cals
144
Fat
5.89 g
Carbs
0 g
Prot
21.35 g
There are 144 calories in 100 grams of Pork Chops (Top Loin, Boneless).
Nutrition Facts
Serving Size
100 g
per serve
Energy
602 kj
144 kcal
Fat
5.89g
Saturated Fat
2.006g
Trans Fat
0.067g
Monounsaturated Fat
2.314g
Polyunsaturated Fat
0.32g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
21.35g
Sodium
178mg
Cholesterol
57mg
Potassium
454mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Pork Chops

Related types of Pork

See also