Pork Chops or Roasts (Center Rib, Bone-In, Lean Only)

Common serving sizes
Cals
676
Fat
27.26 g
Carbs
0 g
Prot
100.29 g
There are 676 calories in 1 pound of Pork Chops or Roasts (Center Rib, Bone-In, Lean Only).
Nutrition Facts
Serving Size
1 lb
per serve
Energy
2828 kj
676 kcal
Fat
27.26g
Saturated Fat
9.39g
Monounsaturated Fat
12.293g
Polyunsaturated Fat
2.948g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
100.29g
Sodium
204mg
Cholesterol
249mg
Potassium
1910mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Pork Chops

Related types of Roast Pork

Other related foods

See also