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Pork Chops or Roasts (Sirloin, Bone-In)
Pork Chops or Roasts (Sirloin, Bone-In)
Common serving sizes
100 g
1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g)
1 lb
Cals
205
Fat
13.63 g
Carbs
0 g
Prot
19.19 g
There are 205 calories in 100 grams of Pork Chops or Roasts (Sirloin, Bone-In).
Nutrition Facts
Serving Size
100 g
per serve
Energy
858 kj
205 kcal
Fat
13.63g
Saturated Fat
4.72g
Monounsaturated Fat
6.07g
Polyunsaturated Fat
1.46g
Carbohydrates
0g
Fibre
0g
Protein
19.19g
Sodium
54mg
Cholesterol
67mg
Potassium
320mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
205
1 chop, excluding refuse
(yield from 1 raw chop, with refuse, weighing 151 g)
219
1 lb
930
Related types of Pork Chops
Grilled or Baked Pork Chop
Fried Breaded or Floured Pork Chop
Fried Pork Chop
Grilled or Baked Breaded or Floured Pork Chop
Fried Battered Pork Chop
Pork Chop
View More Pork Chops Nutritional Info
Related types of Roast Pork
Loin Pork Roast
Pork Chops or Roasts (Loin Blade, Bone-In)
Pork Roast (Lean Only Eaten)
Smoked or Cured Pork Roast
Pork Roast
Shoulder Pork Roast
View More Roast Pork Nutritional Info
Other related foods
Pork
See also
Pork Chops or Roasts (Sirloin, Bone-In, Lean Only)
Pork Chops or Roasts (Sirloin, Boneless)
Pork Chops or Roasts (Center Loin, Bone-In, Lean Only)
Pork Chops or Roasts (Loin Blade, Bone-In, Lean Only)
Pork Chops or Roasts (Center Loin, Bone-In)
View More
India