Pork Chops or Roasts (Center Loin, Bone-In, Lean Only)

Common serving sizes
Cals
140
Fat
5.04 g
Carbs
0 g
Prot
22.04 g
There are 140 calories in 100 grams of Pork Chops or Roasts (Center Loin, Bone-In, Lean Only).
Nutrition Facts
Serving Size
100 g
per serve
Energy
586 kj
140 kcal
Fat
5.04g
Saturated Fat
1.74g
Monounsaturated Fat
2.28g
Polyunsaturated Fat
0.54g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
22.04g
Sodium
66mg
Cholesterol
63mg
Potassium
362mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Pork Chops

Related types of Roast Pork

Other related foods

See also