Pork Chops or Roasts (Center Rib, Bone-In)

Common serving sizes
Cals
209
Fat
13.6 g
Carbs
0 g
Prot
20.17 g
There are 209 calories in 100 grams of Pork Chops or Roasts (Center Rib, Bone-In).
Nutrition Facts
Serving Size
100 g
per serve
Energy
874 kj
209 kcal
Fat
13.6g
Saturated Fat
4.71g
Monounsaturated Fat
6.06g
Polyunsaturated Fat
1.45g
Carbohydrates
0g
Fibre
0g
Protein
20.17g
Sodium
42mg
Cholesterol
60mg
Potassium
384mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Pork Chops

Related types of Roast Pork

Other related foods

See also