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Potato (with Salt)
Potato (with Salt)
Common serving sizes
100 g
1 small (4.5 cm - 6 cm dia, raw)
1 cup
1 medium (5.5 cm dia - 7.5 cm dia, raw)
1 serving (167 g)
1 large (7.5 cm - 10.5 cm dia, raw)
Cals
167
Fat
3.86 g
Carbs
31.17 g
Prot
2.67 g
There are 167 calories in 1 cup of Potato (with Salt).
Nutrition Facts
Serving Size
1 cup
per serve
Energy
701 kj
167 kcal
Fat
3.86g
Saturated Fat
0.738g
Monounsaturated Fat
1.754g
Polyunsaturated Fat
1.156g
Carbohydrates
31.17g
Sugar
1.32g
Fibre
2.7g
Protein
2.67g
Sodium
409mg
Cholesterol
0mg
Potassium
510mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
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Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
104
1 small
(4.5 cm - 6 cm dia, raw)
130
1 cup
167
1 medium
(5.5 cm dia - 7.5 cm dia, raw)
174
1 serving
(167 g)
174
1 large
(7.5 cm - 10.5 cm dia, raw)
312
Related types of Potatoes
Potatoes (Flesh, with Salt, Boiled)
Potatoes (Flesh, without Salt, Boiled)
White Potatoes (Flesh and Skin, Baked)
Mashed Potato
Roasted Potato (with Salt)
White Potatoes (Flesh and Skin)
View More Potatoes Nutritional Info
Related types of Vegetables
Lettuce
Carrots
Spinach
Mushrooms
Onions
Red Tomatoes
View More Vegetables Nutritional Info
See also
Baked Potato (Peel Eaten, with Salt)
Baked Potato (Peel Not Eaten, with Salt)
Sweet Potato (with Salt, Baked in Skin, Cooked)
Roasted Potato (Fat Not Added in Cooking, with Salt)
Potato (Flesh and Skin, without Salt, Baked)
View More
India