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Potato (with Salt)
Potato (with Salt)
Common serving sizes
100 g
1 small (4.5 cm - 6 cm dia, raw)
1 cup
1 medium (5.5 cm dia - 7.5 cm dia, raw)
1 serving (167 g)
1 large (7.5 cm - 10.5 cm dia, raw)
Cals
174
Fat
4.01 g
Carbs
32.33 g
Prot
2.77 g
There are 174 calories in 1 serving of Potato (with Salt).
Nutrition Facts
Serving Size
1 serving (167 g)
per serve
Energy
727 kj
174 kcal
Fat
4.01g
Saturated Fat
0.765g
Monounsaturated Fat
1.82g
Polyunsaturated Fat
1.199g
Carbohydrates
32.33g
Sugar
1.37g
Fibre
2.8g
Protein
2.77g
Sodium
424mg
Cholesterol
0mg
Potassium
529mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
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Common serving sizes
Serving Size
Calories
100 g
104
1 small
(4.5 cm - 6 cm dia, raw)
130
1 cup
167
1 medium
(5.5 cm dia - 7.5 cm dia, raw)
174
1 serving
(167 g)
174
1 large
(7.5 cm - 10.5 cm dia, raw)
312
Related types of Potatoes
Mashed Potato
Roasted Potato (with Salt)
Potatoes (Flesh, with Salt, Boiled)
Potatoes (Flesh, without Salt, Boiled)
White Potatoes (Flesh and Skin, Baked)
White Potatoes (Flesh and Skin)
View More Potatoes Nutritional Info
Related types of Vegetables
Mushrooms
Red Tomatoes
Carrots
Spinach
Onions
Lettuce
View More Vegetables Nutritional Info
See also
Baked Potato (Peel Eaten, with Salt)
Baked Potato (Peel Not Eaten, with Salt)
Sweet Potato (with Salt, Baked in Skin, Cooked)
Roasted Potato (Fat Not Added in Cooking, with Salt)
Potato (Flesh and Skin, without Salt, Baked)
View More
India