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Pumpkin Seed Sunfish
Pumpkin Seed Sunfish
Common serving sizes
1 fillet
100 g
1 lb
Cals
89
Fat
0.7 g
Carbs
0 g
Prot
19.4 g
There are 89 calories in 100 grams of Pumpkin Seed Sunfish.
Nutrition Facts
Serving Size
100 g
per serve
Energy
372 kj
89 kcal
Fat
0.7g
Saturated Fat
0.139g
Monounsaturated Fat
0.117g
Polyunsaturated Fat
0.246g
Carbohydrates
0g
Fibre
0g
Protein
19.4g
Sodium
80mg
Cholesterol
67mg
Potassium
350mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 fillet
43
100 g
89
1 lb
404
Related types of Fish
Grilled Fish
Fish
Mahi Mahi
Baked or Grilled Salmon
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Tilapia (Fish)
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See also
Dried Pumpkin and Squash Seed Kernels
Pumpkin
Roasted Pumpkin and Squash Seed Kernels (without Salt)
Anise Seed
Dill Seed
View More
India