Quick Semolina

Common serving sizes
Cals
71
Fat
0.26 g
Carbs
14.65 g
Prot
2 g
There are 71 calories in 1 serving of Quick Semolina.
Nutrition Facts
Serving Size
1 serving (161 g)
per serve
Energy
296 kj
71 kcal
Fat
0.26g
Saturated Fat
0.04g
Monounsaturated Fat
0.035g
Polyunsaturated Fat
0.14g
Carbohydrates
14.65g
Sugar
0.08g
Fibre
0.5g
Protein
2g
Sodium
288mg
Cholesterol
0mg
Potassium
24mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Cereal

See also