Semolina (Cooked)

Common serving sizes
Cals
112
Fat
0.33 g
Carbs
22.74 g
Prot
3.96 g
There are 112 calories in 100 grams of Semolina (Cooked).
Nutrition Facts
Serving Size
100 g
per serve
Energy
470 kj
112 kcal
Fat
0.33g
Saturated Fat
0.047g
Monounsaturated Fat
0.039g
Polyunsaturated Fat
0.134g
Carbohydrates
22.74g
Sugar
0g
Fibre
1.2g
Protein
3.96g
Sodium
123mg
Cholesterol
0mg
Potassium
58mg
Last updated 11 May 20 10:23 PM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Cereal

See also