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Semolina (Cooked)
Semolina (Cooked)
Common serving sizes
1 serving (82 g)
100 g
1 cup
Cals
112
Fat
0.33 g
Carbs
22.74 g
Prot
3.96 g
There are 112 calories in 100 grams of Semolina (Cooked).
Nutrition Facts
Serving Size
100 g
per serve
Energy
470 kj
112 kcal
Fat
0.33g
Saturated Fat
0.047g
Monounsaturated Fat
0.039g
Polyunsaturated Fat
0.134g
Carbohydrates
22.74g
Sugar
0g
Fibre
1.2g
Protein
3.96g
Sodium
123mg
Cholesterol
0mg
Potassium
58mg
Last updated
11 May 20 10:23 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(82 g)
92
100 g
112
1 cup
188
Related types of Cereal
Corn Flakes
Chocolate Flavoured Rings Cereal (Presweetened)
Shredded Wheat Cereal (Presweetened)
Bran Flakes
Cereal
Puffed Rice Cereal (Fortified)
View More Cereal Nutritional Info
See also
Semolina (Fat Added in Cooking)
Semolina
Semolina (Fat Not Added in Cooking)
Semolina made with Milk
Couscous (Cooked)
View More
India