Roast Beef (Lean Only Eaten)

Common serving sizes
Cals
26
Fat
1.11 g
Carbs
0 g
Prot
3.68 g
There are 26 calories in 1 ounce, with bone (yield after cooking, bone and fat removed) Roast Beef (Lean Only Eaten).
Nutrition Facts
Serving Size
1 oz, with bone (yield after cooking, bone and fat removed)
per serve
Energy
108 kj
26 kcal
Fat
1.11g
Saturated Fat
0.42g
Monounsaturated Fat
0.459g
Polyunsaturated Fat
0.037g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
3.68g
Sodium
28mg
Cholesterol
10mg
Potassium
40mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Roast Beef

Related types of Beef

See also