Rye Wafers

Common serving sizes
Cals
334
Fat
0.9 g
Carbs
80.4 g
Prot
9.6 g
There are 334 calories in 100 grams of Rye Wafers.
Nutrition Facts
Serving Size
100 g
per serve
Energy
1397 kj
334 kcal
Fat
0.9g
Saturated Fat
0.108g
Monounsaturated Fat
0.152g
Polyunsaturated Fat
0.397g
Carbohydrates
80.4g
Sugar
1.01g
Fibre
22.9g
Protein
9.6g
Sodium
794mg
Cholesterol
0mg
Potassium
495mg
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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See also