India
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Soybean Curd
Soybean Curd
Common serving sizes
100 g
1 piece (6.5 cm x 7 cm x 2.5 cm)
1 serving (124 g)
1 cup (1.5 cm cubes)
Cals
76
Fat
4.58 g
Carbs
2.23 g
Prot
8.12 g
There are 76 calories in 1 serving of Soybean Curd.
Nutrition Facts
Serving Size
1 serving (124 g)
per serve
Energy
316 kj
76 kcal
Fat
4.58g
Saturated Fat
0.661g
Monounsaturated Fat
1.009g
Polyunsaturated Fat
2.58g
Carbohydrates
2.23g
Sugar
0.87g
Fibre
0.2g
Protein
8.12g
Sodium
10mg
Cholesterol
0mg
Potassium
149mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
61
1 piece
(6.5 cm x 7 cm x 2.5 cm)
73
1 serving
(124 g)
76
1 cup
(1.5 cm cubes)
151
Related types of Tofu
Fried Tofu
Lite Firm Silken Tofu
Soft Silken Tofu
Extra Firm Silken Tofu
Lite Extra Firm Silken Tofu
Firm Silken Tofu
View More Tofu Nutritional Info
See also
Soybean (Curd Cheese)
Deep Fried Soybean Curd
Fried Breaded Soybean Curd
Margarine (Soybean, Hydrogenated)
Soybean Oil
View More
India