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Soybeans (Mature Seeds, Sprouted, with Salt, Steamed, Cooked)
Soybeans (Mature Seeds, Sprouted, with Salt, Steamed, Cooked)
Common serving sizes
1 cup
100 g
1 lb
Cals
81
Fat
4.45 g
Carbs
6.53 g
Prot
8.47 g
There are 81 calories in 100 grams of Soybeans (Mature Seeds, Sprouted, with Salt, Steamed, Cooked).
Nutrition Facts
Serving Size
100 g
per serve
Energy
339 kj
81 kcal
Fat
4.45g
Saturated Fat
0.617g
Monounsaturated Fat
1.009g
Polyunsaturated Fat
2.513g
Carbohydrates
6.53g
Sugar
0.43g
Fibre
0.8g
Protein
8.47g
Sodium
246mg
Cholesterol
0mg
Potassium
355mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 cup
76
100 g
81
1 lb
367
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Soybeans (Mature Seeds, with Salt, Cooked, Boiled)
Soybeans (Mature Seeds, Steamed, Cooked)
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Other related foods
Vegetables
See also
Soybeans (Mature Seeds, Sprouted)
Soybeans (Mature Seeds, Sprouted, with Salt, Stir-Fried, Cooked)
Roasted Soybeans (Mature Seeds, No Salt Added)
Peas (Mature Seeds, Sprouted)
Mung Beans (Mature Seeds, Sprouted)
View More
India