Steak (Lean and Fat Eaten)

Common serving sizes
Cals
55
Fat
3.26 g
Carbs
0 g
Prot
6.03 g
There are 55 calories in 1 ounce, boneless Steak (Lean and Fat Eaten).
Nutrition Facts
Serving Size
1 oz, boneless (yield after cooking)
per serve
Energy
231 kj
55 kcal
Fat
3.26g
Saturated Fat
1.277g
Monounsaturated Fat
1.366g
Polyunsaturated Fat
0.122g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
6.03g
Sodium
82mg
Cholesterol
18mg
Potassium
66mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Steak

Related types of Beef

See also