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Steamed or Poached Abalone
Steamed or Poached Abalone
Common serving sizes
1 oz of
1 serving (85 g)
100 g
Cals
59
Fat
0.43 g
Carbs
3.38 g
Prot
9.62 g
There are 59 calories in 1 ounce of Steamed or Poached Abalone.
Nutrition Facts
Serving Size
1 oz of
per serve
Energy
247 kj
59 kcal
Fat
0.43g
Saturated Fat
0.084g
Monounsaturated Fat
0.06g
Polyunsaturated Fat
0.058g
Carbohydrates
3.38g
Sugar
0g
Fibre
0g
Protein
9.62g
Sodium
327mg
Cholesterol
48mg
Potassium
98mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz of
59
1 serving
(85 g)
177
100 g
208
Related types of Seafood
Mussels
Shrimp (Cooked)
Octopus
Crab
Lobster
Clams
View More Seafood Nutritional Info
See also
Steamed or Poached Mussels
Steamed or Poached Croaker
Steamed or Poached Flounder
Steamed or Poached Trout
Steamed or Poached Catfish
View More
India