Toast with Jam

Common serving sizes
Cals
293
Fat
3.68 g
Carbs
56.11 g
Prot
7.55 g
There are 293 calories in 100 grams of Toast with Jam.
Nutrition Facts
Serving Size
100 g
per serve
Energy
1227 kj
293 kcal
Fat
3.68g
Saturated Fat
0.689g
Monounsaturated Fat
1.61g
Polyunsaturated Fat
0.97g
Carbohydrates
56.11g
Sugar
6.88g
Fibre
2g
Protein
7.55g
Sodium
456mg
Cholesterol
2mg
Potassium
131mg
Last updated 12 May 20 07:58 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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See also