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Toast with Jam
Toast with Jam
Common serving sizes
1 thin slice
1 regular slice
1 serving (40 g)
1 thick slice
100 g
Cals
293
Fat
3.68 g
Carbs
56.11 g
Prot
7.55 g
There are 293 calories in 100 grams of Toast with Jam.
Nutrition Facts
Serving Size
100 g
per serve
Energy
1227 kj
293 kcal
Fat
3.68g
Saturated Fat
0.689g
Monounsaturated Fat
1.61g
Polyunsaturated Fat
0.97g
Carbohydrates
56.11g
Sugar
6.88g
Fibre
2g
Protein
7.55g
Sodium
456mg
Cholesterol
2mg
Potassium
131mg
Last updated
12 May 20 07:58 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 thin slice
88
1 regular slice
117
1 serving
(40 g)
117
1 thick slice
147
100 g
293
Related types of Toast
Toasted Multigrain Bread
Toasted French or Vienna Bread (Includes Sourdough)
Texas Toast
Toasted Rye Bread
Toasted White Bread
View More Toast Nutritional Info
Related types of Breakfast Items
Toasted Bread
Scrambled Egg
Oatmeal
Egg and Cheese Sandwich
View More Breakfast Items Nutritional Info
See also
Jam Preserves
Reduced Sugar Jam
Melba Toast
Jam Doughnut
Nutella Toast
View More
India