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Tofu Skin
Tofu Skin
Common serving sizes
1 piece
1 serving (30 g)
100 g
Cals
121
Fat
4.95 g
Carbs
5.42 g
Prot
13.21 g
There are 121 calories in 1 serving of Tofu Skin.
Nutrition Facts
Serving Size
1 serving (30 g)
per serve
Energy
505 kj
121 kcal
Fat
4.95g
Saturated Fat
0.72g
Monounsaturated Fat
1.096g
Polyunsaturated Fat
2.793g
Carbohydrates
5.42g
Sugar
3.04g
Fibre
1.2g
Protein
13.21g
Sodium
13mg
Cholesterol
0mg
Potassium
4mg
Last updated
12 May 20 10:36 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 piece
40
1 serving
(30 g)
121
100 g
402
Related types of Tofu
Fried Tofu
Extra Firm Silken Tofu
Lite Firm Silken Tofu
Lite Extra Firm Silken Tofu
Firm Silken Tofu
Soft Silken Tofu
View More Tofu Nutritional Info
See also
Mayonnaise (Made with Tofu)
Agedashi Tofu
Firm Tofu (with Calcium Sulfate)
Tofu Sisig
Okara Tofu
View More
India