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Tomato with Corn and Okra
Tomato with Corn and Okra
Common serving sizes
100 g
1 serving (109 g)
1 cup
Cals
66
Fat
2.59 g
Carbs
10.93 g
Prot
1.95 g
There are 66 calories in 1 serving of Tomato with Corn and Okra.
Nutrition Facts
Serving Size
1 serving (109 g)
per serve
Energy
278 kj
66 kcal
Fat
2.59g
Saturated Fat
0.474g
Monounsaturated Fat
1.118g
Polyunsaturated Fat
0.836g
Carbohydrates
10.93g
Sugar
2.86g
Fibre
2.1g
Protein
1.95g
Sodium
227mg
Cholesterol
0mg
Potassium
203mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
61
1 serving
(109 g)
66
1 cup
132
Related types of Okra
Okra
Okra (Frozen)
Fried Batter-Dipped Okra
Pickled Okra
Cooked Okra (Canned)
Cooked Okra
View More Okra Nutritional Info
Related types of Tomatoes
Tomatoes
Red Tomatoes
Cherry Tomatoes
Red Tomatoes (Canned)
Green Tomatoes
Crushed Tomatoes (Canned)
View More Tomatoes Nutritional Info
Other related foods
Corn
Vegetables
See also
Cooked Tomato with Corn and Okra (Fat Added in Cooking)
Tomato and Okra
White Corn
Margarine (Corn)
Corn Flakes
View More
India