Turkey Ham

Common serving sizes

Cals

126

Fat

4.84 g

Carbs

2.04 g

Prot

17.5 g

There are 126 calories in 100 grams of Turkey Ham.

Nutrition Facts

Serving Size

100 g

Energy

527 kj

126 kcal

Fat

4.84g

Saturated Fat

1.526g

Monounsaturated Fat

1.902g

Polyunsaturated Fat

1.319g

Carbohydrates

2.04g

Sugar

1.43g

Fibre

0.2g

Protein

17.5g

Sodium

1114mg

Cholesterol

72mg

Potassium

287mg

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Calorie Counter 100% Free

Common serving sizes

Serving Size	Calories
1 serving (28 g)	35
1 slice (28 g)	36
100 g	126
1 cup	174

Related types of Ham

Deli Sliced Ham

Sliced Ham (Extra Lean)

View More Ham Nutritional Info

Related types of Turkey

Turkey Breast Meat

Deli Turkey or Chicken Breast Meat

Turkey Breast Meat and Skin

White Turkey (Deli Cut Rotisserie)

View More Turkey Nutritional Info

See also

Turkey Ham Thigh Meat (Cured)

Extra Lean Sliced Deli Turkey Ham

Turkey Breast Meat (Young Turkey)

Turkey Light Meat (Cooked, Roasted, Young Turkey)

Turkey Wing Meat and Skin (Young Turkey)

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