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Turkey Ham
Turkey Ham
Common serving sizes
1 serving (28 g)
1 slice (28 g)
100 g
1 cup
Cals
35
Fat
1.36 g
Carbs
0.57 g
Prot
4.9 g
There are 35 calories in 1 serving of Turkey Ham.
Nutrition Facts
Serving Size
1 serving (28 g)
per serve
Energy
148 kj
35 kcal
Fat
1.36g
Saturated Fat
0.427g
Monounsaturated Fat
0.533g
Polyunsaturated Fat
0.369g
Carbohydrates
0.57g
Sugar
0.4g
Fibre
0.1g
Protein
4.9g
Sodium
312mg
Cholesterol
20mg
Potassium
80mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(28 g)
35
1 slice
(28 g)
36
100 g
126
1 cup
174
Related types of Ham
Sliced Ham (Extra Lean)
Sliced Ham
Chopped Ham
Fresh Ham
Deli Sliced Ham
Minced Ham
View More Ham Nutritional Info
Related types of Turkey
Turkey Breast Meat and Skin
White Turkey (Deli Cut Rotisserie)
Turkey Breast Meat
Deli Turkey or Chicken Breast Meat
Turkey
View More Turkey Nutritional Info
See also
Turkey Ham Thigh Meat (Cured)
Extra Lean Sliced Deli Turkey Ham
Turkey Breast Meat (Young Turkey)
Turkey Light Meat (Cooked, Roasted, Young Turkey)
Turkey Wing Meat and Skin (Young Turkey)
View More
India