Turkey Light Meat (Young Turkey)

Common serving sizes
Cals
490
Fat
2.22 g
Carbs
0 g
Prot
109.68 g
There are 490 calories in 1 pound of Turkey Light Meat (Young Turkey).
Nutrition Facts
Serving Size
1 lb
per serve
Energy
2050 kj
490 kcal
Fat
2.22g
Saturated Fat
0.726g
Monounsaturated Fat
0.408g
Polyunsaturated Fat
0.59g
Carbohydrates
0g
Fibre
0g
Protein
109.68g
Sodium
236mg
Cholesterol
299mg
Potassium
1252mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Roast Turkey

Related types of Turkey

See also