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Turnips (with Salt, Drained, Cooked, Boiled)
Turnips (with Salt, Drained, Cooked, Boiled)
Common serving sizes
100 g
1 cup of cubed
1 cup of mashed
1 lb
Cals
34
Fat
0.12 g
Carbs
7.89 g
Prot
1.11 g
There are 34 calories in 1 cup of cubed Turnips (with Salt, Drained, Cooked, Boiled).
Nutrition Facts
Serving Size
1 cup of cubed
per serve
Energy
144 kj
34 kcal
Fat
0.12g
Saturated Fat
0.012g
Monounsaturated Fat
0.008g
Polyunsaturated Fat
0.066g
Carbohydrates
7.89g
Sugar
4.66g
Fibre
3.1g
Protein
1.11g
Sodium
446mg
Cholesterol
0mg
Potassium
211mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
22
1 cup of cubed
34
1 cup of mashed
51
1 lb
100
Related types of Turnips
Cooked Turnip
Cooked Turnip (from Frozen)
Cooked Turnip (from Fresh)
Turnips
Cooked Turnip (Canned)
Pickled Turnip
View More Turnips Nutritional Info
Related types of Vegetables
Red Tomatoes
Mushrooms
Carrots
Lettuce
Onions
Spinach
View More Vegetables Nutritional Info
See also
Kidney Beans (with Salt, Drained, Cooked, Boiled)
Carrots (with Salt, Frozen, Drained, Boiled, Cooked)
Mushrooms (with Salt, Drained, Cooked, Boiled)
Onions (with Salt, Drained, Cooked, Boiled)
Parsnips (with Salt, Drained, Cooked, Boiled)
View More
India