Turnips (with Salt, Drained, Cooked, Boiled)

Common serving sizes
Cals
51
Fat
0.18 g
Carbs
11.64 g
Prot
1.63 g
There are 51 calories in 1 cup of mashed Turnips (with Salt, Drained, Cooked, Boiled).
Nutrition Facts
Serving Size
1 cup of mashed
per serve
Energy
212 kj
51 kcal
Fat
0.18g
Saturated Fat
0.018g
Monounsaturated Fat
0.012g
Polyunsaturated Fat
0.097g
Carbohydrates
11.64g
Sugar
6.88g
Fibre
4.6g
Protein
1.63g
Sodium
658mg
Cholesterol
0mg
Potassium
310mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Turnips

Related types of Vegetables

See also