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Turnips (with Salt, Drained, Cooked, Boiled)
Turnips (with Salt, Drained, Cooked, Boiled)
Common serving sizes
100 g
1 cup of cubed
1 cup of mashed
1 lb
Cals
51
Fat
0.18 g
Carbs
11.64 g
Prot
1.63 g
There are 51 calories in 1 cup of mashed Turnips (with Salt, Drained, Cooked, Boiled).
Nutrition Facts
Serving Size
1 cup of mashed
per serve
Energy
212 kj
51 kcal
Fat
0.18g
Saturated Fat
0.018g
Monounsaturated Fat
0.012g
Polyunsaturated Fat
0.097g
Carbohydrates
11.64g
Sugar
6.88g
Fibre
4.6g
Protein
1.63g
Sodium
658mg
Cholesterol
0mg
Potassium
310mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
22
1 cup of cubed
34
1 cup of mashed
51
1 lb
100
Related types of Turnips
Cooked Turnip (from Frozen)
Cooked Turnip (Canned)
Pickled Turnip
Cooked Turnip (from Fresh)
Cooked Turnip
Turnips
View More Turnips Nutritional Info
Related types of Vegetables
Spinach
Mushrooms
Carrots
Onions
Red Tomatoes
Lettuce
View More Vegetables Nutritional Info
See also
Kidney Beans (with Salt, Drained, Cooked, Boiled)
Carrots (with Salt, Frozen, Drained, Boiled, Cooked)
Mushrooms (with Salt, Drained, Cooked, Boiled)
Onions (with Salt, Drained, Cooked, Boiled)
Parsnips (with Salt, Drained, Cooked, Boiled)
View More
India