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Turnips (with Salt, Drained, Cooked, Boiled)
Turnips (with Salt, Drained, Cooked, Boiled)
Common serving sizes
100 g
1 cup of cubed
1 cup of mashed
1 lb
Cals
100
Fat
0.36 g
Carbs
22.95 g
Prot
3.22 g
There are 100 calories in 1 pound of Turnips (with Salt, Drained, Cooked, Boiled).
Nutrition Facts
Serving Size
1 lb
per serve
Energy
418 kj
100 kcal
Fat
0.36g
Saturated Fat
0.036g
Monounsaturated Fat
0.023g
Polyunsaturated Fat
0.191g
Carbohydrates
22.95g
Sugar
13.56g
Fibre
9.1g
Protein
3.22g
Sodium
1297mg
Cholesterol
0mg
Potassium
612mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
22
1 cup of cubed
34
1 cup of mashed
51
1 lb
100
Related types of Turnips
Turnips
Cooked Turnip (from Fresh)
Pickled Turnip
Cooked Turnip
Cooked Turnip (from Frozen)
Cooked Turnip (Canned)
View More Turnips Nutritional Info
Related types of Vegetables
Mushrooms
Lettuce
Red Tomatoes
Onions
Carrots
Spinach
View More Vegetables Nutritional Info
See also
Kidney Beans (with Salt, Drained, Cooked, Boiled)
Carrots (with Salt, Frozen, Drained, Boiled, Cooked)
Mushrooms (with Salt, Drained, Cooked, Boiled)
Onions (with Salt, Drained, Cooked, Boiled)
Parsnips (with Salt, Drained, Cooked, Boiled)
View More
India