Waterchestnuts

Common serving sizes
Cals
97
Fat
0.1 g
Carbs
23.94 g
Prot
1.4 g
There are 97 calories in 100 grams of Waterchestnuts.
Nutrition Facts
Serving Size
100 g
per serve
Energy
406 kj
97 kcal
Fat
0.1g
Saturated Fat
0.026g
Monounsaturated Fat
0.002g
Polyunsaturated Fat
0.043g
Carbohydrates
23.94g
Sugar
4.8g
Fibre
3g
Protein
1.4g
Sodium
14mg
Cholesterol
0mg
Potassium
584mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Water Chestnuts

Related types of Vegetables

See also