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Whole Wheat and Rolled Oats Cereal with Pecans
Whole Wheat and Rolled Oats Cereal with Pecans
Common serving sizes
1 serving (46 g)
1 cup
100 g
Cals
379
Fat
10.97 g
Carbs
66.4 g
Prot
8.65 g
There are 379 calories in 1 cup of Whole Wheat and Rolled Oats Cereal with Pecans.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
1588 kj
379 kcal
Fat
10.97g
Saturated Fat
1.302g
Monounsaturated Fat
5.824g
Polyunsaturated Fat
3.531g
Carbohydrates
66.4g
Sugar
14.23g
Fibre
6.5g
Protein
8.65g
Sodium
375mg
Cholesterol
0mg
Potassium
299mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(46 g)
188
1 cup
379
100 g
408
Related types of Cereal
Shredded Wheat Cereal (Presweetened)
Bran Flakes
Corn Flakes
Puffed Rice Cereal (Fortified)
Cereal
Chocolate Flavoured Rings Cereal (Presweetened)
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See also
Corn, Whole Wheat and Rolled Oats Cereal
Corn, Whole Wheat and Rolled Oats Cereal with Almonds
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Whole Wheat and Rolled Oats with Walnuts and Fruit Cereal (Presweetened)
Shredded Whole Wheat Cereal (Presweetened)
View More
India