Corn, Whole Wheat and Rolled Oats Cereal with Almonds

Common serving sizes
Cals
407
Fat
8.5 g
Carbs
78 g
Prot
7.8 g
There are 407 calories in 100 grams of Corn, Whole Wheat and Rolled Oats Cereal with Almonds.
Nutrition Facts
Serving Size
100 g
per serve
Energy
1703 kj
407 kcal
Fat
8.5g
Saturated Fat
1.1g
Monounsaturated Fat
4.176g
Polyunsaturated Fat
2.737g
Carbohydrates
78g
Sugar
21g
Fibre
4.5g
Protein
7.8g
Sodium
603mg
Cholesterol
0mg
Potassium
227mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Cereal

Related types of Oats

See also