Whole Wheat Cereal (Fat Added in Cooking)

Common serving sizes
Cals
562
Fat
26.1 g
Carbs
76.54 g
Prot
11.4 g
There are 562 calories in 1 cup, dry, yields of Whole Wheat Cereal (Fat Added in Cooking).
Nutrition Facts
Serving Size
1 cup, dry, yields
per serve
Energy
2352 kj
562 kcal
Fat
26.1g
Saturated Fat
4.828g
Monounsaturated Fat
11.674g
Polyunsaturated Fat
8.086g
Carbohydrates
76.54g
Sugar
0.46g
Fibre
9.2g
Protein
11.4g
Sodium
1163mg
Cholesterol
0mg
Potassium
377mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Cereal

See also