Whole Wheat Roll

Common serving sizes
Cals
177
Fat
4.1 g
Carbs
29.9 g
Prot
5.59 g
There are 177 calories in 1 roll Whole Wheat Roll.
Nutrition Facts
Serving Size
1 roll (small submarine)
per serve
Energy
742 kj
177 kcal
Fat
4.1g
Saturated Fat
0.973g
Monounsaturated Fat
2.021g
Polyunsaturated Fat
0.72g
Carbohydrates
29.9g
Sugar
1.06g
Fibre
2.5g
Protein
5.59g
Sodium
221mg
Cholesterol
0mg
Potassium
75mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Rolls

See also