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per 1 cup - Calories: 172kcal | Fat: 5.95g | Carbs: 22.80g | Prot: 7.89g

Other sizes: 1 can - 418kcal, 100 g - 68kcal, 100 ml - 73kcal, more...

per 100 g - Calories: 202kcal | Fat: 8.31g | Carbs: 0.0g | Prot: 29.78g

Other sizes: 1 chop, excluding refuse - 149kcal, 1 lb - 916kcal, more...

per 1 chop, excluding refuse - Calories: 142kcal | Fat: 6.62g | Carbs: 0.00g | Prot: 19.20g

Other sizes: 1 lb - 1021kcal, 100 g - 225kcal, more...

per 1 lb - Calories: 980kcal | Fat: 67.81g | Carbs: 0.00g | Prot: 85.96g

per 1 steak - Calories: 267kcal | Fat: 8.28g | Carbs: 0.00g | Prot: 44.90g

Other sizes: 1 lb - 585kcal, 100 g - 129kcal, more...

per 1 steak - Calories: 282kcal | Fat: 8.13g | Carbs: 0.00g | Prot: 48.85g

Other sizes: 1 serving - 143kcal, 1 lb - 762kcal, 100 g - 168kcal, more...

per 1 steak - Calories: 403kcal | Fat: 22.40g | Carbs: 0.00g | Prot: 47.09g

Other sizes: 1 lb - 753kcal, 100 g - 166kcal, more...

per 1 lb - Calories: 585kcal | Fat: 19.23g | Carbs: 0.00g | Prot: 95.85g

per 1 medium piece with sauce - Calories: 175kcal | Fat: 7.67g | Carbs: 6.31g | Prot: 19.64g

Other sizes: 1 large piece with sauce - 234kcal, 1 cup - 256kcal, 1 serving - 256kcal, more...

per 100 g - Calories: 146kcal | Fat: 9.44g | Carbs: 2.28g | Prot: 12.77g

Other sizes: 1 serving - 317kcal, 1 cup - 317kcal, more...