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"Baked or Grilled Swordfish"
141 to 150 of 425
Roasted Grilled or Baked Chicken Breast (Skin Not Eaten)
per 100 g - Calories: 164kcal | Fat: 3.54g | Carbs: 0g | Prot: 30.76g
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Roasted Grilled or Baked Chicken Wing (Skin Eaten)
per 1 small - Calories: 86kcal | Fat: 5.79g | Carbs: 0g | Prot: 7.99g
Other sizes: 1 large - 130kcal, 1 medium - 98kcal, 1 oz, with bone (yield after bone removed) - 43kcal,
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Roasted Grilled or Baked Chicken Wing (Skin Not Eaten)
per 1 small - Calories: 36kcal | Fat: 1.45g | Carbs: 0g | Prot: 5.44g
Other sizes: 1 medium - 42kcal, 1 large - 54kcal, 1 oz, with bone (yield after bone and skin removed) - 24kcal,
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Beef Porterhouse Steak (Lean Only, Trimmed to 0.65 cm Fat, Cooked, Grilled)
per 3 oz ( 1 serving ) - Calories: 178kcal | Fat: 9.15g | Carbs: 0.00g | Prot: 22.53g
Other sizes: 1 lb - 953kcal, 100 g - 210kcal,
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Beef Porterhouse Steak (Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
per 3 oz ( 1 serving ) - Calories: 180kcal | Fat: 9.50g | Carbs: 0.00g | Prot: 22.16g
Other sizes: 1 lb - 962kcal, 100 g - 212kcal,
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Beef Outside Round (Steak, Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
per 1 steak - Calories: 430kcal | Fat: 16.76g | Carbs: 0.00g | Prot: 64.95g
Other sizes: 1 serving - 155kcal, 1 lb - 826kcal, 100 g - 182kcal,
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Beef Chuck (Mock Tender Steak, Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
per 3 oz ( 1 serving ) - Calories: 136kcal | Fat: 4.61g | Carbs: 0.00g | Prot: 22.02g
Other sizes: 1 lb - 726kcal, 100 g - 160kcal,
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Beef Top Sirloin (Lean Only, Trimmed to 0.3 cm Fat, Select Grade, Cooked, Grilled)
per 1 lb - Calories: 771kcal | Fat: 22.50g | Carbs: 0.00g | Prot: 133.09g
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Minced Beef (85% Lean / 15% Fat, Loaf, Cooked, Baked)
per 100 g - Calories: 240kcal | Fat: 14.36g | Carbs: 0.0g | Prot: 25.93g
Other sizes: 1 serving - 204kcal, 1 loaf - 742kcal, 1 lb - 1089kcal,
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Baked Banana
per 1 banana - Calories: 163kcal | Fat: 0.47g | Carbs: 41.78g | Prot: 1.56g
Other sizes: 1 serving - 163kcal, 100 g - 127kcal,
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India