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per 1 cup of mashed - Calories: 115kcal | Fat: 4.38g | Carbs: 19.85g | Prot: 2.70g

Other sizes: 1 serving - 58kcal, 100 g - 46kcal, more...

per 1 steak - Calories: 430kcal | Fat: 16.76g | Carbs: 0.00g | Prot: 64.95g

Other sizes: 1 serving - 155kcal, 1 lb - 826kcal, 100 g - 182kcal, more...

per 1 small globe - Calories: 69kcal | Fat: 2.36g | Carbs: 11.20g | Prot: 3.47g

Other sizes: 1 cup of hearts - 116kcal, 1 heart - 19kcal, 1 serving - 84kcal, more...

per 1 patty - Calories: 159kcal | Fat: 10.48g | Carbs: 0.58g | Prot: 14.71g

per 1 cup of raw, yield cooked - Calories: 299kcal | Fat: 14.87g | Carbs: 23.45g | Prot: 16.98g

Other sizes: 1 eastern oyster, cooked - 13kcal, 1 oz, without shell - 45kcal, 1 oyster - 13kcal, more...

per 3 oz ( 1 serving ) - Calories: 136kcal | Fat: 4.61g | Carbs: 0.00g | Prot: 22.02g

Other sizes: 1 lb - 726kcal, 100 g - 160kcal, more...

per 3 oz ( 1 serving ) - Calories: 163kcal | Fat: 6.10g | Carbs: 0.00g | Prot: 25.39g

Other sizes: 1 lb - 871kcal, 100 g - 192kcal, more...

per 3 oz ( 1 serving ) - Calories: 187kcal | Fat: 10.24g | Carbs: 0.00g | Prot: 22.21g

Other sizes: 1 lb - 998kcal, 100 g - 220kcal, more...

per 3 oz ( 1 serving ) - Calories: 217kcal | Fat: 14.56g | Carbs: 0.00g | Prot: 19.98g

Other sizes: 1 lb - 1157kcal, 100 g - 255kcal, more...

per 100 g - Calories: 265kcal | Fat: 15.18g | Carbs: 0.0g | Prot: 29.97g

Other sizes: 3 oz ( 1 serving ) - 225kcal, 1 lb - 1202kcal, more...