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"Oats Upma"

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Whole Wheat and Oats Cereal (with Walnuts and Fruit) per 1 cup - Calories: 249kcal \| Fat: 6.08g \| Carbs: 43.66g \| Prot: 5.02g Other sizes: 1 serving - 249kcal, 100 g - 422kcal, more... Similar
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened) per 0.667 cup - Calories: 204kcal \| Fat: 4.54g \| Carbs: 39.53g \| Prot: 4.32g Similar
Wheat and Oats Cereal Rice Corn with Fruit and Almonds per 1 cup - Calories: 211kcal \| Fat: 2.48g \| Carbs: 43.40g \| Prot: 3.63g Other sizes: 1 serving - 211kcal, 100 g - 383kcal, more... Similar
Corn, Whole Wheat and Rolled Oats Cereal with Almonds per 100 g - Calories: 407kcal \| Fat: 8.5g \| Carbs: 78.0g \| Prot: 7.8g Other sizes: 1 cup - 163kcal, 1 serving - 122kcal, more... Similar
Whole Wheat and Rolled Oats with Walnuts and Fruit Cereal (Presweetened) per 1 cup - Calories: 249kcal \| Fat: 6.08g \| Carbs: 43.66g \| Prot: 5.02g Similar
Peanuts, Oats, Sugar and Wheat Germ Granola Bar per 1 bar - Calories: 206kcal \| Fat: 9.20g \| Carbs: 27.39g \| Prot: 4.73g Other sizes: 1 serving - 206kcal, 100 g - 479kcal, more... Similar
Oat Bran Muffins per 1 medium - Calories: 305kcal \| Fat: 8.36g \| Carbs: 54.58g \| Prot: 7.91g Other sizes: 1 mini - 46kcal, 1 small - 178kcal, 1 large - 375kcal, more... Similar
Oat Flour (Partially Debranned) per 100 g - Calories: 404kcal \| Fat: 9.12g \| Carbs: 65.7g \| Prot: 14.66g Similar
Toasted Oat Bran Bread (Reduced Calorie) per 1 slice - Calories: 45kcal \| Fat: 0.72g \| Carbs: 9.35g \| Prot: 1.80g Similar
Goats Cheese (Hard) per 100 g - Calories: 452kcal \| Fat: 35.59g \| Carbs: 2.17g \| Prot: 30.52g Similar
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