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"Lowfat Plain Waffle"

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Cottage Cheese (Lowfat, 1% Milkfat, No Sodium) per 1 cup - Calories: 163kcal \| Fat: 2.26g \| Carbs: 6.10g \| Prot: 28.02g Other sizes: 1 lb - 327kcal, 100 g - 72kcal, more... Similar
Plain Cheeseburger on Bun per 1 cheeseburger - Calories: 317kcal \| Fat: 14.56g \| Carbs: 27.86g \| Prot: 17.25g Other sizes: 1 serving - 317kcal, 100 g - 296kcal, more... Similar
Plain Puffed Wheat per 1 cup - Calories: 44kcal \| Fat: 0.26g \| Carbs: 9.17g \| Prot: 1.95g Other sizes: 1 serving - 55kcal, 100 g - 366kcal, more... Similar
Plain Dinner Rolls (with Low Fat 2% Milk) per 1 roll - Calories: 111kcal \| Fat: 2.56g \| Carbs: 18.69g \| Prot: 2.98g Other sizes: 1 large - 136kcal, 100 g - 316kcal, more... Similar
Wheat, Bran or Waffle per 1 round (10 cm dia) (include frozen) - Calories: 115kcal \| Fat: 4.43g \| Carbs: 17.29g \| Prot: 3.30g Other sizes: 1 square (23 cm square) - 590kcal, 1 round (18 cm dia) - 221kcal, 1 square (10 cm square) (include frozen) - 109kcal, more... Similar
Milk (1% Lowfat with Added Vitamin A and Nonfat Solids) per 1 cup - Calories: 105kcal \| Fat: 2.38g \| Carbs: 12.18g \| Prot: 8.53g Other sizes: 1 quart - 421kcal, 100 g - 43kcal, more... Similar
Milk (1% Lowfat with Added Vitamin A and Protein) per 1 cup - Calories: 118kcal \| Fat: 2.88g \| Carbs: 13.58g \| Prot: 9.67g Other sizes: 1 quart - 472kcal, 100 g - 48kcal, more... Similar
Plain Wheat Germ per 1 cup - Calories: 432kcal \| Fat: 12.09g \| Carbs: 56.05g \| Prot: 32.88g Other sizes: 1 serving - 214kcal, 100 g - 382kcal, more... Similar
Lowfat Lemon Wafers per 1 small or thin - Calories: 4kcal \| Fat: 0.04g \| Carbs: 0.84g \| Prot: 0.08g Similar
Lowfat Dry Milk (Reconstituted) per 1 cup - Calories: 83kcal \| Fat: 0.42g \| Carbs: 11.88g \| Prot: 7.99g Other sizes: 1 serving - 83kcal, 100 g - 34kcal, 100 ml - 35kcal, more... Similar
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