81 to 90 of 198 |
Fresh Ham (Lean Only Eaten)
per 100 g - Calories: 210kcal | Fat: 9.40g | Carbs: 0g | Prot: 29.29g
Other sizes:
1 thin slice - 44kcal, 1 medium slice - 88kcal, 1 thick slice - 132kcal, more...
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Chunky Style Bean and Ham Soup
per 1 cup - Calories: 221kcal | Fat: 7.02g | Carbs: 28.84g | Prot: 11.13g
Other sizes:
1 can - 497kcal, 1 serving - 221kcal, 100 g - 91kcal, more...
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Ham or Pork Salad
per 100 g - Calories: 217kcal | Fat: 16.60g | Carbs: 1.40g | Prot: 14.90g
Other sizes:
1 serving - 297kcal, 1 cup - 395kcal, more...
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Ham Sandwich with Spread
per 1 sandwich - Calories: 271kcal | Fat: 11.59g | Carbs: 27.87g | Prot: 13.05g
Other sizes:
1 serving - 271kcal, 100 g - 242kcal, more...
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Smoked or Cured Ham
per 100 g - Calories: 172kcal | Fat: 8.34g | Carbs: 0.26g | Prot: 22.3g
Other sizes:
1 thin slice - 36kcal, 1 medium slice - 72kcal, 1 thick slice - 108kcal, more...
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Jam Preserves
per 1 tbsp - Calories: 55kcal | Fat: 0.03g | Carbs: 13.99g | Prot: 0.11g
Other sizes:
1 serving - 26kcal, 100 g - 260kcal, more...
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