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Whole Wheat Bagel
per 100 g - Calories: 286kcal | Fat: 1.4g | Carbs: 58.41g | Prot: 10.41g
Other sizes:
1 large - 375kcal, 1 regular - 300kcal, 1 miniature - 74kcal, more...
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Whole Wheat Scone
per 1 scone - Calories: 142kcal | Fat: 6.52g | Carbs: 17.95g | Prot: 4.54g
Other sizes:
1 serving - 142kcal, 100 g - 339kcal, more...
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Whole Wheat Muffin
per 1 serving - Calories: 333kcal | Fat: 13.15g | Carbs: 48.12g | Prot: 9.47g
Other sizes:
1 large - 454kcal, 1 miniature - 56kcal, 1 small - 195kcal, more...
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Whole Wheat Pancakes
per 1 medium - Calories: 92kcal | Fat: 4.03g | Carbs: 11.62g | Prot: 3.15g
Other sizes:
1 pancake - 151kcal, 1 small - 30kcal, 1 pancake - 126kcal, more...
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Whole Wheat Noodles
per 100 g - Calories: 120kcal | Fat: 1.37g | Carbs: 23.49g | Prot: 5.31g
Other sizes:
1 cup of cooked - 192kcal, 1 cup, dry, yields - 132kcal, 1 serving - 192kcal, more...
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Lowfat Lemon Cake with Icing
per 1 2-layer cake serving - Calories: 4562kcal | Fat: 118.78g | Carbs: 847.43g | Prot: 38.28g
Other sizes:
1 piece (1/12 2-layer, 20 cm or 23 cm dia) - 379kcal, 1 1-layer cake serving - 2283kcal, 1 bundt or tube cake - 3912kcal, more...
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Chocolate Sponge Cake with Icing
per 1 piece - Calories: 289kcal | Fat: 6.93g | Carbs: 53.30g | Prot: 6.75g
Other sizes:
1 tube (26.5 cm dia, 10.5 cm high) - 3482kcal, 1 tube (23 cm dia, 10 cm high) - 2647kcal, 1 serving - 289kcal, more...
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