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Cheese Souffle
per 100 g - Calories: 204kcal | Fat: 15.54g | Carbs: 6.19g | Prot: 9.64g
Other sizes:
1 cup - 194kcal, 1 serving - 98kcal, more...
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Spinach Souffle
per 1 cup - Calories: 233kcal | Fat: 17.61g | Carbs: 7.92g | Prot: 10.76g
Other sizes:
1 recipe yields - 1390kcal, 1 lb - 776kcal, 100 g - 171kcal, more...
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Lime Souffle
per 1 cup - Calories: 388kcal | Fat: 18.48g | Carbs: 47.80g | Prot: 10.63g
Other sizes:
1 serving - 194kcal, 100 g - 323kcal, more...
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Seafood Souffle
per 1 cup - Calories: 245kcal | Fat: 15.49g | Carbs: 8.84g | Prot: 16.89g
Other sizes:
1 serving - 245kcal, 100 g - 154kcal, more...
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Chocolate Souffle
per 100 g - Calories: 370kcal | Fat: 20.53g | Carbs: 47.04g | Prot: 4.85g
Other sizes:
1 cup - 351kcal, 1 serving - 178kcal, more...
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Winter Squash Souffle
per 100 g - Calories: 79kcal | Fat: 2.23g | Carbs: 12.16g | Prot: 3.41g
Other sizes:
1 serving - 62kcal, 1 cup - 124kcal, more...
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Summer Squash Souffle
per 1 cup - Calories: 166kcal | Fat: 11.75g | Carbs: 9.49g | Prot: 6.00g
Other sizes:
1 serving - 83kcal, 100 g - 122kcal, more...
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Chicken or Turkey Souffle
per 1 cup - Calories: 278kcal | Fat: 17.89g | Carbs: 8.79g | Prot: 19.62g
Other sizes:
1 serving - 278kcal, 100 g - 175kcal, more...
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Camembert Cheese
per 100 g - Calories: 300kcal | Fat: 24.26g | Carbs: 0.46g | Prot: 19.8g
Other sizes:
1 cup - 738kcal, 1 wedge - 114kcal, 1 lb - 1361kcal, more...
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Cottage Cheese
per 100 g - Calories: 103kcal | Fat: 4.51g | Carbs: 2.68g | Prot: 12.49g
Other sizes:
1 cup of large curd - 216kcal, 1 cup, small curd - 232kcal, more...
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