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per 1 piece - Calories: 33kcal | Fat: 0.55g | Carbs: 7.22g | Prot: 0.24g

Other sizes: 1 serving - 66kcal, 100 g - 332kcal, more...

per 100 g - Calories: 531kcal | Fat: 32.2g | Carbs: 55.2g | Prot: 5.2g

per 100 g - Calories: 354kcal | Fat: 33.49g | Carbs: 15.23g | Prot: 3.33g

Other sizes: 1 cup of shredded - 283kcal, 1 piece - 159kcal, more...

per 100 g - Calories: 660kcal | Fat: 64.53g | Carbs: 23.65g | Prot: 6.88g

per 1 large, regular - Calories: 23kcal | Fat: 0.01g | Carbs: 5.85g | Prot: 0.13g

Other sizes: 1 miniature - 2kcal, 1 serving (28 g) - 89kcal, 1 serving (8 g) - 25kcal, more...

per 1 jar - Calories: 638kcal | Fat: 0.59g | Carbs: 156.42g | Prot: 1.58g

per 1 cup - Calories: 46kcal | Fat: 0.48g | Carbs: 8.90g | Prot: 1.73g

Other sizes: 1 coconut yields - 39kcal, 100 g - 19kcal, more...

per 1 medium - Calories: 97kcal | Fat: 3.05g | Carbs: 17.33g | Prot: 0.86g

per 100 g - Calories: 592kcal | Fat: 47.0g | Carbs: 44.4g | Prot: 5.3g

per 1 piece (1/8 of 18 cm pie) - Calories: 143kcal | Fat: 7.97g | Carbs: 17.86g | Prot: 1.01g

Other sizes: 1 piece (1/6 of 18 cm pie) - 191kcal, 100 g - 298kcal, more...