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per 1 piece - Calories: 270kcal | Fat: 13.73g | Carbs: 31.41g | Prot: 6.14g

per 100 g - Calories: 210kcal | Fat: 11.6g | Carbs: 20.8g | Prot: 5.5g

per 1 piece - Calories: 286kcal | Fat: 15.78g | Carbs: 28.29g | Prot: 7.48g

Other sizes: 1 pie - 2873kcal, 1 pie - 1489kcal, 1 pie - 2278kcal, more...

per 1 piece (1/8 of 18 cm pie) - Calories: 143kcal | Fat: 7.97g | Carbs: 17.86g | Prot: 1.01g

Other sizes: 1 piece (1/6 of 18 cm pie) - 191kcal, 100 g - 298kcal, more...

per 1 piece - Calories: 429kcal | Fat: 23.90g | Carbs: 53.57g | Prot: 3.02g

Other sizes: 1 pie - 2637kcal, 1 pie - 4318kcal, 1 pie - 3439kcal, more...

per 100 g - Calories: 354kcal | Fat: 33.49g | Carbs: 15.23g | Prot: 3.33g

Other sizes: 1 cup of shredded - 283kcal, 1 piece - 159kcal, more...

per 1 piece - Calories: 259kcal | Fat: 16.54g | Carbs: 26.79g | Prot: 2.63g

per 100 g - Calories: 660kcal | Fat: 64.53g | Carbs: 23.65g | Prot: 6.88g

per 1 cup - Calories: 46kcal | Fat: 0.48g | Carbs: 8.90g | Prot: 1.73g

Other sizes: 1 coconut yields - 39kcal, 100 g - 19kcal, more...

per 1 medium - Calories: 97kcal | Fat: 3.05g | Carbs: 17.33g | Prot: 0.86g