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"Extra Crispy Wheat or Rye Crispbread"

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Wheat Crackers (Low Salt) per 1 cracker - Calories: 9kcal \| Fat: 0.41g \| Carbs: 1.30g \| Prot: 0.17g Other sizes: 1 cup of crushed - 14kcal, 1 thin square - 9kcal, 100 g - 473kcal, more... Similar
Hard Whole Wheat Pretzels per 100 g - Calories: 362kcal \| Fat: 2.6g \| Carbs: 81.2g \| Prot: 11.1g Similar
Hard Red Winter Wheat per 100 g - Calories: 327kcal \| Fat: 1.54g \| Carbs: 71.18g \| Prot: 12.61g Other sizes: 1 cup - 628kcal, 1 lb - 1483kcal, more... Similar
Soft White Wheat per 100 g - Calories: 340kcal \| Fat: 1.99g \| Carbs: 75.36g \| Prot: 10.69g Other sizes: 1 cup - 571kcal, 1 lb - 1542kcal, more... Similar
Dry Whole Wheat Pasta per 100 g - Calories: 348kcal \| Fat: 1.4g \| Carbs: 75.03g \| Prot: 14.63g Similar
Ham (Boneless, Extra Lean and Regular, Cured) per 1 cup - Calories: 227kcal \| Fat: 11.75g \| Carbs: 3.19g \| Prot: 25.56g Other sizes: 1 slice - 45kcal, 1 lb - 735kcal, 100 g - 162kcal, more... Similar
Wheat Crackers per 1 cracker - Calories: 9kcal \| Fat: 0.41g \| Carbs: 1.30g \| Prot: 0.17g Other sizes: 1 cup of crushed - 393kcal, 1 cracker of thin square - 9kcal, 100 g - 473kcal, more... Similar
Rye English Muffin per 1 muffin - Calories: 136kcal \| Fat: 1.48g \| Carbs: 26.22g \| Prot: 4.63g Other sizes: 1 serving - 136kcal, 100 g - 235kcal, more... Similar
Toasted Wheat Bread (Includes Wheat Berry) per 1 slice - Calories: 65kcal \| Fat: 1.01g \| Carbs: 11.80g \| Prot: 2.28g Similar
Wheat Bran Muffins (Dry Mix) per 100 g - Calories: 396kcal \| Fat: 12.0g \| Carbs: 73.0g \| Prot: 7.1g Similar
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