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"ID Natural Paneer"

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Pork Chops or Roasts (Center Loin, Bone-In, Lean Only) per 1 lb - Calories: 635kcal \| Fat: 22.86g \| Carbs: 0.00g \| Prot: 99.97g Other sizes: 1 chop, excluding refuse - 137kcal, 100 g - 140kcal, more... Similar
Pork Roasts (Center Rib, Bone-In, Cooked, Roasted) per 100 g - Calories: 255kcal \| Fat: 15.28g \| Carbs: 0.0g \| Prot: 27.43g Other sizes: 1 piece - 571kcal, 1 lb - 1157kcal, more... Similar
Pork Chops (Center Rib, Bone-In, Lean Only, Cooked, Braised) per 1 chop, excluding refuse - Calories: 138kcal \| Fat: 6.30g \| Carbs: 0.00g \| Prot: 18.99g Other sizes: 1 lb - 934kcal, 100 g - 206kcal, more... Similar
Pork Chops or Roasts (Sirloin, Bone-In, Lean Only) per 100 g - Calories: 142kcal \| Fat: 5.76g \| Carbs: 0.0g \| Prot: 21.06g Other sizes: 1 lb - 644kcal, 1 chop, excluding refuse - 133kcal, more... Similar
Onion Rings (Par Fried, Breaded, Frozen, Heated in Oven) per 1 cup - Calories: 195kcal \| Fat: 12.82g \| Carbs: 18.32g \| Prot: 2.56g Other sizes: 10 rings of large - 289kcal, 10 rings of medium - 244kcal, 10 rings, small - 195kcal, more... Similar
Sweet Potato (with Salt, Baked in Skin, Cooked) per 1 medium - Calories: 103kcal \| Fat: 0.17g \| Carbs: 23.61g \| Prot: 2.29g Other sizes: 1/2 cup of mashed - 90kcal, 1 lb - 408kcal, 100 g - 90kcal, more... Similar
Atlantic Sardine (Drained Solids with Bone in Oil, Canned) per 100 g - Calories: 208kcal \| Fat: 11.45g \| Carbs: 0.0g \| Prot: 24.62g Other sizes: 1 cup of drained - 310kcal, 1 can - 191kcal, 1 small - 25kcal, more... Similar
Light Tuna Fish (Drained Solids in Oil, Canned) per 100 g - Calories: 198kcal \| Fat: 8.21g \| Carbs: 0.0g \| Prot: 29.13g Other sizes: 1 cup of solid or chunks - 289kcal, 1 can - 339kcal, 1 can (350 g), drained - 636kcal, more... Similar
Light Tuna Fish (Drained Solids in Water, Canned) per 100 g - Calories: 116kcal \| Fat: 0.82g \| Carbs: 0.0g \| Prot: 25.51g Other sizes: 1 cup of solid or chunks - 179kcal, 1 can - 191kcal, 1 can (350 g), drained - 365kcal, more... Similar
Pasta with Sliced Franks in Tomato Sauce Entree (Canned) per 1 serving - Calories: 262kcal \| Fat: 11.59g \| Carbs: 29.99g \| Prot: 9.32g Similar
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