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Lamb Chop
per 1 small - Calories: 226kcal | Fat: 17.55g | Carbs: 0g | Prot: 15.86g
Other sizes:
1 cup of cooked, diced - 421kcal, 1 oz, boneless, cooked - 89kcal, 1 medium - 342kcal, more...
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Lamb Chop (Lean Only Eaten)
per 100 g - Calories: 215kcal | Fat: 10.48g | Carbs: 0g | Prot: 28.17g
Other sizes:
1 oz, with bone, raw, lean only - 34kcal, 1 oz, with bone, cooked - 34kcal, 1 oz, with bone - 28kcal, more...
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Lamb Loin Chop
per 1 small - Calories: 222kcal | Fat: 16.39g | Carbs: 0g | Prot: 17.42g
Other sizes:
1 medium - 279kcal, 1 large - 335kcal, 1 cup of cooked, diced - 419kcal, more...
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Lamb Shoulder Chop
per 1 small - Calories: 274kcal | Fat: 19.80g | Carbs: 0g | Prot: 22.32g
Other sizes:
1 medium - 348kcal, 1 large - 397kcal, 1 cup of cooked, diced - 367kcal, more...
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Lamb Loin Chop (Lean Only Eaten)
per 1 small - Calories: 107kcal | Fat: 4.82g | Carbs: 0g | Prot: 14.87g
Other sizes:
1 medium - 133kcal, 1 large - 161kcal, 1 oz, with bone, raw, lean only - 32kcal, more...
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Lamb Shoulder Chop (Lean Only Eaten)
per 1 small - Calories: 145kcal | Fat: 7.69g | Carbs: 0g | Prot: 17.81g
Other sizes:
1 oz, with bone, raw, lean only - 32kcal, 1 oz, with bone, cooked - 32kcal, 1 oz, with bone - 26kcal, more...
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Lamb Chop (Lean and Fat Eaten)
per 100 g - Calories: 314kcal | Fat: 24.37g | Carbs: 0g | Prot: 22.03g
Other sizes:
1 cup of cooked, diced - 421kcal, 1 oz, boneless, cooked - 89kcal, 1 small - 226kcal, more...
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Lamb Loin Chop (Lean and Fat Eaten)
per 1 small - Calories: 222kcal | Fat: 16.39g | Carbs: 0g | Prot: 17.42g
Other sizes:
1 medium - 279kcal, 1 large - 335kcal, 1 cup of cooked, diced - 419kcal, more...
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Mutton Chops
per 1 piece - Calories: 293kcal | Fat: 14.16g | Carbs: 5.11g | Prot: 34.61g
Other sizes:
1 serving - 293kcal, 100 g - 133kcal, more...
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