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per 1 small - Calories: 274kcal | Fat: 19.80g | Carbs: 0g | Prot: 22.32g

Other sizes: 1 medium - 348kcal, 1 large - 397kcal, 1 cup of cooked, diced - 367kcal, more...

per 1 small - Calories: 145kcal | Fat: 7.69g | Carbs: 0g | Prot: 17.81g

Other sizes: 1 oz, with bone, raw, lean only - 32kcal, 1 oz, with bone, cooked - 32kcal, 1 oz, with bone - 26kcal, more...

per 100 g - Calories: 274kcal | Fat: 19.80g | Carbs: 0g | Prot: 22.32g

Other sizes: 1 small - 274kcal, 1 medium - 348kcal, 1 large - 397kcal, more...

per 100 g - Calories: 275kcal | Fat: 19.89g | Carbs: 0g | Prot: 22.42g

Other sizes: 1 thin slice - 39kcal, 1 medium slice - 77kcal, 1 thick slice - 116kcal, more...

per 1 small - Calories: 226kcal | Fat: 17.55g | Carbs: 0g | Prot: 15.86g

Other sizes: 1 cup of cooked, diced - 421kcal, 1 oz, boneless, cooked - 89kcal, 1 medium - 342kcal, more...

per 1 small - Calories: 222kcal | Fat: 16.39g | Carbs: 0g | Prot: 17.42g

Other sizes: 1 medium - 279kcal, 1 large - 335kcal, 1 cup of cooked, diced - 419kcal, more...

per 100 g - Calories: 215kcal | Fat: 10.48g | Carbs: 0g | Prot: 28.17g

Other sizes: 1 oz, with bone, raw, lean only - 34kcal, 1 oz, with bone, cooked - 34kcal, 1 oz, with bone - 28kcal, more...

per 1 steak, excluding refuse - Calories: 205kcal | Fat: 15.91g | Carbs: 0.00g | Prot: 14.44g

Other sizes: 1 lb - 1107kcal, 100 g - 244kcal, more...

per 1 lb - Calories: 1107kcal | Fat: 86.05g | Carbs: 0.00g | Prot: 77.16g

per 100 g - Calories: 259kcal | Fat: 20.86g | Carbs: 0.0g | Prot: 16.63g